Walking Into Fall… with Poles – Lytton (Wednesdays) January 15, 2018 By Safe for Elders Calendar When: October 10, 2018 @ 10:00 am – 11:00 am America/Vancouver Timezone Repeats 2018-10-10T10:00:00-07:00 2018-10-10T11:00:00-07:00 Where: Meet at the Caboose Cost: Free Contact: Mary Dreaver / Judith Urquhart 250-455-2711 Email Lytton Join me in Nordic walking and discover the fun of using poles! This activity helps to develop core stability, strength, and helps promote an upright posture, and is suitable for people of all ages.
