This walking program is suitable for all levels of fitness. Walking
will be at the Kumsheen Secondary track field. With the beautiful
backdrop of the mountains, you will feel happy and invigorated.
Join us to improve your heart health and fitness, to have fun, and
to socialize with friends.
Location: Meet at Kumsheen Secondary track field
Instructor: Irene Adams
Time: 7:00 PM
Dates: Mondays *beginning July 31st
Cost: Free
TO REGISTER:
By phone: 250-455-2711
Nlaka’pamux Nation Tribal Council (ask for Irene Adams)
Email: iadams@nntc.ca
Register In Person: On the day of activity